DAILY PONDERABLES Together WE Trudge The Road OF Happy Destiny

Good resources for Quarantiners   https://zoom.us/download#client_4meeting   (Including mobile apps)   https://www.aa-intergroup.org/index.php   https://www.aa-intergroup.org/directory.php   (Directory of online meetings)   https://www.recoverytapers.com/    www.aagrapevine.org/we-are-here-to-help   **************************************************************** Daily Reflections CRYING FOR THE MOON "This very real feeling of inferiority is magnified by his childish sensitivity and it is this state of affairs which generates in him that insatiable, abnormal craving for self-approval and success in the eyes of the world. Still a child, he cries for the moon. And the moon, it seems, won't have him.!" LANGUAGE OF THE HEART, p. 102 While drinking I seemed to vacillate between feeling totally invisible and believing I was the center of the universe. Searching for that elusive balance between the two has become a major part of my recovery. The moon I constantly cried for is, in sobriety, rarely full; it shows me instead its many other phases, and there are lessons in them all. True learning has often followed an eclipse, a time of darkness, but with each cycle of my recovery, the light grows stronger and my vision is clearer. From the book Daily Reflections © Copyright 1990 by Alcoholics Anonymous World Services, Inc.

Twenty-Four Hours A Day A.A. Thought for the Day When I came into A.A., I found men and women who had been through the same things I had been through. But now they were thinking more about how they could help others than they were about them selves. They were a lot more unselfish than I ever was. By coming to meetings and associating with them, I began to think a little less about myself and a little more about other people. I also learned that I didn't have to depend on myself alone to get out of the mess I was in. I could get a greater strength than my own. Am I now depending less on myself and more on God? Meditation for the Day You cannot help others unless you understand the person you are trying to help. To understand the problems and temptations of others, you must have been through them yourself. You must do all you can to understand others. You must study their back grounds, their likes and dislikes, their reactions and their prejudices. When you see their weaknesses, do not confront the person with them. Share your own weaknesses, sins, and temptations and let other people find their own convictions. Prayer for the Day I pray that I may serve as a channel for God's power to come into the lives of others. I pray that I may try to understand them. From the book Twenty-Four Hours a Day © Copyright 1975 by Hazelden Foundation

NA - Just for Today Guarding our recovery Page 98 "Remember that we... are ultimately responsible for our recovery and our decisions." Basic Text, p. 103 Most of us will face choices that challenge our recovery. If we find ourselves in extreme physical pain, for example, we will have to decide whether or not we will take medication. We will have to be very honest with ourselves about the severity of our pain, honest with our doctor about our addiction and our recovery, and honest with our sponsor In the end, however, the decision is ours, for we are the ones who must live with the consequences. Another common challenge is the choice of attending a party where alcohol will be served. Again, we should consider our own spiritual state. If someone who supports our recovery can attend the event with us, so much the better. However, if we don't feel up to such a challenge, we should probably decline the invitation. Today, we know that preserving our recovery is more important than saving face. All such decisions are tough ones, requiring not only our careful consideration but the guidance of our sponsor and complete surrender to a Higher Power Using all of these resources, we make the best decision we can. Ultimately, however, the decision is ours. Today, we are responsible for our own recovery. Just for Today: When faced with a decision that may challenge my recovery I will consult all the resources at my disposal before I make my choice. From the book Just for Today © Copyright 1991-2013 by Narcotics Anonymous World Services, Inc.

Thought for Today "In the province of the mind, what one believes to be true either is true or becomes true." --John Lilly God Bless The Alcoholic by Angela M. God loves the alcoholic For who knows mercy like he A sensitive in this cold, hard world He drinks spirits to be free God bless the alcoholic Shunned by friends and foe Who can know what drives him When he himself can’t know God help the alcoholic His thorn is his disease Destroying things he once held dear Is there a life for these? God carry the alcoholic It’s a sliding, slippery slope Protect and guide his steps until He finds the rooms of hope. Angie M.

Buddha/Zen Thoughts Leslie on Yoga & the Breath: Student: "How is the relationship between the diaphragm and the breath relevant in a yoga class for me, as a student?" Leslie: "Good question. I'd say that without that relationship, it's not actually a yoga class. It may be stretching or calisthenics, but what makes it yoga is the conscious integration of movement, mind and breath."

Native American "You can pray for whatever you want, but it is always best to pray for others, not for yourself." --John Fire Lame Deer, LAKOTA When you are selfish and you pray, you are requesting things to flow only to you. When you are selfless, you are praying for things to flow to others. The old ones say this is the highest form of prayer. Praying this way is according to the Natural Laws. Great Spirit, today, let my thoughts be about others.

Keep It Simple Pray without resentment in your heart.   --- The Little Red Book Resentment is anger that we don't want to turn over to our Higher Power. Sometimes we want to keep our anger. Maybe we want to "get even." it's hard to be spiritual and full of anger at the same time. When we hold on to anger, it turns into self-will. We get angry from time to time. This is normal. But we now have a program to help us let go of anger. We also know that stored-up anger can drive us back to alcohol and other drugs. Instead of trying to "get even," let's work at keeping anger out of our hearts. Prayer for the Day: I pray without anger in my heart. Higher Power, I give You my anger. Have me work for justice, instead of acting like a judge. Action For the Day: I'll list any resentments I now have. I'll talk about them at my next meeting. This is the best way to turn resentments over to my Higher Power.

Big Book Chapter 2 THERE IS A SOLUTION (pg 23 & top 24) These observations would be academic and pointless if our friend never took the first drink, thereby setting the terrible cycle in motion. Therefore, the main problem of the alcoholic centers in his mind, rather than in his body. If you ask him why he started on that last bender, the chances are he will offer you any one of a hundred alibis. Sometimes these excuses have a certain plausibility, but none of them really makes sense in the light of the havoc an alcoholic's drinking bout creates. They sound like the philosophy of the man who, having a headache, beats himself on the head with a hammer so that he can't feel the ache. If you draw this fallacious reasoning to the attention of an alcoholic, he will laugh it off, or become irritated and refuse to talk. Once in a while he may tell the truth. And the truth, strange to say, is usually that he has no more idea why he took that first drink than you have. Some drinkers have excuses with which they are satisfied part of the time. But in their hearts they really do not know why they do it. Once this malady has a real hold, they are a baffled lot. There is the obsession that somehow, someday, they will beat the game. But they often suspect they are down for the count. How true this is, few realize. In a vague way their families and friends sense that these drinkers are abnormal, but everybody hopefully awaits the day when the sufferer will rouse himself from his lethargy and assert his power of will. The tragic truth is that if the man be a real alcoholic, the happy day may not arrive. He has lost control. At a certain point in the drinking of every alcoholic, he passes into a state where the most powerful desire to stop drinking is of absolutely no avail. This tragic situation has already arrived in practically every case long before it is suspected.