April 24/2020

COVID-19  SERENITY  PRAYER One Zoom Meeting at a Time --- Every Day!               Good Morning Higher Power of My Understanding                 GRANT ME         Serenity to accept that I am an Alcoholic          and that I am powerless over the COVID-19 virus,         but not hopeless.           Courage, willingness and the ability to change my      thinking, my attitude and actions concerning the Virus and       realize the COVID-19 virus is deadly.           Wisdom to know that I must follow all suggestions to keep         my family, friends, all my AA Brothers and Sisters and me        safe by sheltering in place, wear my mask and gloves when      leaving my safe place.           Grant me Your Grace         To accept I am powerless to not drink on my own will.         And the Wisdom to know that after my “First Drink”,         I am not the same person who promised  . . .          “I will not drink today”!   I would continue to drink.         (If the Virus does not kill me, I am sure the Alcohol will!)                   It  Is  . . .  Only One Day at a Time!          Today …  I will not drink that “First Drink”    James M.

Daily Reflections LEARNING TO LOVE OURSELVES Alcoholism was a lonely business, even though we were surrounded by people who loved us. . . . We were trying to find emotional security either by dominating or by being dependent upon others. . . . We still vainly tried to be secure by some unhealthy sort of domination or dependence. AS BILL SEES IT, p. 252 When I did my personal inventory I found that I had unhealthy relationships with most people in my life---my friends and family, for example. I always felt isolated and lonely. I drank to dull emotional pain. It was through staying sober, having a good sponsor and working the Twelve Steps that I was able to build up my low self-esteem. First the Twelve steps taught me to become my own best friend, and then, when I was able to love myself, I could reach out and love others. From the book Daily Reflections © Copyright 1990 by Alcoholics Anonymous World Services, Inc.

Twenty-Four Hours A Day A.A. Thought for the Day It's been proved that we alcoholics can't get sober by our willpower. We've failed again and again. Therefore I believe there must be a Higher Power which helps me. I think of that power as the grace of God. And I pray to God every morning for the strength to stay sober today. I know that power is there because it never fails to help me. Do I believe that AA. works through the grace of God? Meditation for the Day Once I am "born of the spirit," that is my life's breath. Within me is the life of life, so that I can never perish. The life that down the ages has kept God's children through peril, adversity, and sorrow. I must try never to doubt or worry, but follow where the life of the spirit leads. How often, when little I know it, God goes before me to prepare the way, to soften a heart, or to overrule a resentment. As the life of the spirit grows, natural wants become less important. Prayer for the Day I pray that my life may become centered in God more than in sell I pray that my will may be directed toward doing His will. From the book Twenty-Four Hours a Day © Copyright 1975 by Hazelden Foundation

NA - Just for Today Twelve steps of life Page 118 "Through abstinence and through working the Twelve Steps of Narcotics Anonymous, our lives have become useful." Basic Text, p. 8 Before coming to Narcotics Anonymous, our lives were centered around using. For the most part, we had very little energy left over for jobs, relationships, or other activities. We served only our addiction. The Twelve Steps of Narcotics Anonymous provide a simple way to turn our lives around. We start by staying clean, a day at a time. When our energy is no longer channeled into our addiction, we find that we have the energy to pursue other interests. As we grow in recovery, we become able to sustain healthy relationships. We become trustworthy employees. Hobbies and recreation seem more inviting. Through participation in Narcotics Anonymous, we help others. Narcotics Anonymous does not promise us that we will find good jobs, loving relationships, or a fulfilling life. But when we work the Twelve Steps to the best of our ability, we find that we can become the type of people who are capable of finding employment, sustaining loving relationships, and helping others. We stop serving our disease, and begin serving God and others. The Twelve Steps are the key to transforming our lives. Just for Today: I will have the wisdom to use the Twelve Steps in my life, and the courage to grow in my recovery I will practice my program to become a responsible, productive member of society. From the book Just for Today © Copyright 1991-2013 by Narcotics Anonymous World Services, Inc.

Thought for Today "If you're not inconvenienced its not service work" Fear knocked on the door; faith answered it and no one was there… God always gives His best to those who leave the choice with him. ~Jim Elliot

Buddha/Zen Thoughts "I am convinced that human nature is basically gentle, not aggressive. And every one of us has a responsibility to act as if all our thoughts, words, and deeds matter. For, really, they do. Our lives have both purpose and meaning." and: "Compassion is what makes our lives meaningful. It is the source of all lasting happiness and joy. And it is the foundation of a good heart, the heart of one who acts out of a desire to help others. Through kindness, through affection, through honesty, through truth and justice toward all others we ensure our own benefit. This is not a matter for complicated theorizing. It is a matter of common sense. There is no denying that consideration of others is worthwhile. There is no denying that our happiness is inextricably bound up with the happiness of others. There is no denying that if society suffers we ourselves suffer. Nor is there any denying that the more our hearts and minds are afflicted with ill-will, the more miserable we become. Thus we can reject everything else: religion, ideology, all received wisdom. But we cannot escape the necessity of love and compassion." From: Ethics for the New Millennium His Holiness the Dalai Lama, Riverhead Books, 1999

Native American "Each person's prayers can help everyone." --Thomas Yellowtail, CROW Prayer is our entrance into the Unseen World. It is by prayer we can call upon the powers and laws of the Great Spirit. The Spirit World has powers and laws that are different from the Physical World. The spiritual laws allow healing to take place; they allow forgiveness to occur; they cause miracles to happen; they cause hate to disappear; they heal broken relationships; they guide every moment of our lives; they allow us to love even when it's hard. Prayer allows us access to the Spirit World. Creator, teach me to pray.

Keep It Simple The hardest thing to learn in life is which bridge to cross and which bridge to burn. --- David Russell Making big decisions is like crossing bridges. Sometimes, these decisions change our lives. We find that turning back will be very hard. This is why we have to be very careful when we decide to burn bridges. When we decide to make changes, we act carefully. We don't want to make decisions out of anger or envy. Instead , we can think about what we want and how our program can help us make wise decisions. Prayer for the Day: Higher Power, help me cross those bridges that are on my path. Action for the Day: What do I really want in life? What decisions do I need to make to get there?

Big Book Chapter 4 We Agnostics (pg 44 & top 45) In the preceding chapters you have learned something of alcoholism. We hope we have made clear the distinction between the alcoholic and the non-alcoholic. If, when you honestly want to, you find you cannot quit entirely, or if when drinking, you have little control over the amount you take, you are probably alcoholic. If that be the case, you may be suffering from an illness which only a spiritual experience will conquer. To one who feels he is an atheist or agnostic such an experience seems impossible, but to continue as he is means disaster, especially if he is an alcoholic of the hopeless variety. To be doomed to an alcoholic death or to live on a spiritual basis are not always easy alternatives to face. But it isn't so difficult. About half our original fellowship were of exactly that type. At first some of us tried to avoid the issue, hoping against hope we were not true alcoholics. But after a while we had to face the fact that we must find a spiritual basis of life-or else. Perhaps it is going to be that way with you. But cheer up, something like half of us thought we were atheists or agnostics. Our experience shows that you need not be disconcerted. If a mere code of morals or a better philosophy of life were sufficient to overcome alcoholism, many of us would have recovered long ago. But we found that such codes and philosophies did not save us, no matter how much we tried. We could wish to be moral, we could wish to be philosophically comforted, in fact, we could will these things with all our might, but the needed power wasn't there. Our human resources, as marshalled by the will, were not sufficient; they failed utterly.